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Mayer gut and microbiome expert and author of The Mind-Gut Connection In this book Dr. 150 Stage-By-Stage Healing Recipes to improve your digestive health Healthy Cookbook by Gavin Pritchard and Maya Gangadharan. Books Hello Sign in.

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Along with a deep dive into the science expect to learn about gut-loving foods simple lifestyle tweaks and even safe alternatives to antibiotics. Is Colon Cleansing Recommended For All. Understanding Our Brain-Gut Connection 3.

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Plant-Based Recipes Rich In Fiber For Gut Health And Weight Loss Program. Rupy Aujila is an NHS doctor who loves to use food to improve peoples health. THE HEALTHY FIBER FUELED COOKBOOK.

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